If you live in York and are over the age of 16 and want to make a health or lifestyle change, use our online form to make a referral or to book an appointment with a member of our Health Trainers team.
If you'd prefer to complete a printed version of the Health Trainers form, request a copy via email: healthtrainers@york.gov.uk.
Appointments with Health Trainers are available face to face from 9.00am to 5.00pm at venues across the city (leisure centres, GP practices, children's centres and community centres) or by video call or telephone from 8.00am to 7.00pm.
Stop smoking
Our skilled Health Trainers offer free support to help you stop smoking.
Drink less
Get free confidential one-to-one support and guidance, on reducing your alcohol intake.
Get Active
Our skilled Health Trainers offer face-to-face or remote help so you can be more active.
Lose weight
Ask our skilled Health Trainers about healthy eating and weight management.
Your health stories
Our Health Trainers are changing lives, but don’t take our word for it; read success stories from people who are feeling healthier.
Volunteer
Community Health Champions voluntarily offer their skills and use community links to transform health and wellbeing in our neighbourhoods.